My new year's resolution is on it's way, and if you do this it's likely you'll look GREAT naked in no time!

Well, if you want to look good naked or not, these are going to help you shed the pounds more than just eating crap for lunch.

I'm doing the biggest loser challenge and I show you what I'm going to be eating for breakfast and lunch over the next couple weeks to drop a pound a day (along with a workout 2x weekly).