Health

Do I need to go to the Doctor for this?

I've been obsessed with reading books about attaining goals and self development. I've learned a lot from authors who have great advice for people who are looking to find inspiration and motivation. Here are a few of my favorite motivational videos from the authors I love.

Check your chicken! Perdue Farms has recalled more than 15 tons of of ready-to-eat chicken products that may be contaminated with pieces of 'bone material.'

Johnsonville is recalling over 95,000 pounds of its ready-to-eat jalapeño cheddar smoked sausage that may be contaminated with hard green plastic.

Where can I find the best burger in central Minnesota? Send me your picks!

The USDA has announced the recall of more than 62,000 pounds of raw beef due to concerns over E. coli bacteria contamination.

This should be common sense by now, but apparently it's a big enough issue where the Minnesota Department of Health sees a need to get involved.

I want to start by saying that I'm NOT a nutritionist. But, I am a mom who cares a lot about what food my family is eating. I know that a lot of kids will be home for the summer with school ending soon. Don't just let them eat a bunch of junk. Here are some of my favorite healthy snacks th…

Central Minnesota is actually one of the most likely places in the state to contract Lyme Disease, the most common tick born illness.

The American Cancer Society has updated its colorectal cancer screening guidelines, but why do I care?

Here are the 13 things I wish I would have known when I started dieting that would have made the process easier.

Either it's wishful thinking or there might be truth to some of these speculations.