health

As a long-time sufferer of tinnitus, this is great news!

I feel like everything I have ever learned about treating the common cold is a lie.

The number 1 New Year's resolution made for 2018 was to focus on better nutrition. If we fuel our bodies the right way we will feel better and accomplish more.

According to the 2017 'American Health Rankings Report,' Minnesota has slipped to the sixth healthiest state -- down from #4 last year, and #1 seven times since 1990. So why does it seem like we're trending downward?

Sta-Fit in Sartell is adding a fun new water class!

Here are a few tips on how to keep your family healthy during the changing of the season!

Saturday we are supposed to have sunny skies and a high near 94. Here is everything you need to know about heat strokes and how to avoid them!

Over the past few days we asked you to cast your vote to find out which age it's appropriate to take away the pacifier - and over 100 Central Minnesotans joined in on the conversation! Check out the results here!

Everyone compiles a list of things they want to work on for the new year, and I am no different! A new year means new beginnings, and I have taken a moment to share my personal goals for 2017!

You may hate the fact that daylight saving time in Minnesota is done now, but there are some major benefits to having light for just a few hours of the day now!

Earlier this week I asked Central Minnesotans if they think a 'healthy' drive-thru option would be a good idea for St. Cloud, and now the results are in! Check 'em out HERE!

People are becoming more and more aware of the importance of being healthy. And that includes knowing that a balanced diet is a key component for a healthy lifestyle. So, should St. Cloud think about putting up some "healthy" drive-thru restaurants for those trying to watch their calorie intake? Let us know!