I walked into Sta-Fit in Sartell earlier this week and couldn't help but notice the giant inflatable paddle boards that were stood up all over the place. At first I thought the gym was just adding Paddle Board yoga to their class line up, but I did some Google searching and realized this isn't just a low key yoga class.

These Boga Fit boards allow for strength training, cardio, Pilates, improved balance, and a whole lot more. Hopefully you aren't afraid to get wet during this group class! Check out the promo video for it above!

The staff at Sta-Fit are getting certified to teach the classes now, and looking at the calendar, the classes will be demo-ed later in the month of October!

Would you be willing to try this class? Let us know in the comments!

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