For Jonny's 1st app of the week in 2015, I took a suggestion from WJON's Alex Svejkovsky about a smartphone application that can help anyone meet their fitness goals!

Since early October 2014, I started a new video series called " App of the Week" showcasing some very useful smartphone applications. I probably should have called it "App of the Week" due to how addicted we all are to these iPhones & androids!

It's a new year, so how are you doing with that list of resolutions? And is it just hard to get motivated to live healthier? I know the feeling, so I enlisted the help of Alex from our newstalk station AM 1240 WJON to help me crack the whip with My Fitness Pal...electronically :)

Other apps I reviewed in 2014 include: