What Is Your Snack Happy?
I'm back on the health and fitness track; Maybe that's not EXACTLY true. I'm trying to figure out what to eat; specifically what to snack on. I have some bad habits. Apparently, I'm not the only one that does. There is a new survey by DELISH that asked people various questions about their snacking habits; including what they eat, where they eat it, and when we eat them.
When you snack, do you reach for sweet or salty?
69% said salty. 31% said sweet.
Do you snack at specific times during the day, or at a specific time each day?
67% said it varies. 33% have a regular snacking schedule.
Are you a late night snacker?
54% said they snack after 9 pm. 46% said they rarely snack that late.
Do you eat in bed?
34% said yes. 66% said no, because they hate those crumbs in their sheets.
Do you store snacks anywhere other than your kitchen?
24% said yes
Are you more likely to snack if you're having a bad day?
66% said YES!