The 98.1 ‘Squat Your Dog’ Challenge [Watch]

Every now and then something comes along that has no other purpose than fun and smiles (which our world needs now more than ever). So download the free 98.1 app, position your phone, pick up your dog, get squatting,' and share.

This will become one of the most adorable fitness trends on the web. Lucky for you if you have a Chihuahua -- sorry for you if you've got a St. Bernard, Rottweiler, or Newfoundland (see squat lifting a bear).

You can shoot and share your videos directly from the 98.1 mobile app available (for free) in the App Store or Google Play.