Justin LaBounty

I grew up just outside of Minneapolis. Before attending Brown College of Broadcasting I went Concordia Academy in Roseville. Before working for WJON I worked for KSTP-AM in St. Paul and 105 The Ticket in Minneapolis. I have been known to schedule things in my life around sporting events. I will be focusing my time on community events, health/fitness. local non-profits, and the city of Rockville.

New Years Resolutions: Nutrition Tips To Live Healthier

For many of us, the new year is the time we plan on making a big change to improve our lives. According to recent polls, nearly 40 percent of Americans annually have the resolution to live healthier.

Vikings Winning Streak Ends In Carolina

Injuries and poor execution in the red zone helped end the Minnesota Vikings eight game winning streak.

Wild Get OT Win in Anaheim

The Minnesota Wild won 3-2 in overtime against the Anaheim Ducks.

#2 St. Cloud State Hockey Sweeps Nebraska-Omaha

The #2 St. Cloud State Men's hockey team completed its weekend sweep of the University of Nebraska-Omaha with a 5-0 win Saturday.

Wild Beat Blues In OT Saturday Night

The Minnesota Wild beat the St. Louis Blues 2-1 in overtime Saturday evening at Xcel Energy Center.

St. Cloud State Wins 7-4 in Omaha

The #2 St. Cloud State Huskies won 7-4 on the road over #20 University of Nebraska-Omaha.

Top Ways You Can Help St. Cloud Area Families This Christmas

It is not too late to help those in need this Christmas season. From food shelves to toy drives there is a way to help your central Minnesota neighbors. Here are just a few of the ways you can lend a helping hand.

#2 Huskies Sweep Colorado College

The #2 St. Cloud State Huskies got back on track this weekend by sweeping the visiting Colorado College Tigers.

Denver Hands Huskies First Loss This Season

The St. Cloud State Huskies scored late to get within one goal, but it wasn't enough to stop them from taking their first loss on the season.

Saturday Will Make for Record Opening Date For Powder Ridge

With the early snowfall and chilly temperatures, Powder Ridge will be starting earlier than they ever have before.

St. Cloud State Is Hosting A “Spooky” Fun Time For Your Family

Treats, games and music are just a few of the fun attractions at the St. Cloud State University "Halloween Spooktacular".

St. John’s Football Player Making a Difference On And Off Field [Watch]

Somewhere between school, homework and football Will Gillach finds time to volunteer to help those in need around Central Minnesota and around the world.