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Corn
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High Fructose Corn Syrup – Is It Bad For Your Health? [POLL]

Almost everyone has heard that high fructose corn syrup is bad for you. But is this fact, or just rumor?

Learn what high fructose corn syrup is, and tell us if you think it really is bad for your health.

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Ashli Gerdes
Ashli Gerdes
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How I Lost My Freshman 30–Before And After

I hate sharing my "before" pictures, because I feel like they are really embarrassing. Even though I don't like doing it, I share them in hopes that my story inspires someone else to change their life for the better.

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ThinkStock
ThinkStock
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What Do You Do To Relieve Your Sunburn? [POLL] [DISCUSSION]

There are some people in this world who NEVER get sunburned.

Then again, lots of people ALWAYS get sunburned. (Like me..)

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Chrissy Gaetke, WJON
Chrissy Gaetke, WJON
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St. Cloud Gets Crazy for Insane Inflatable 5K [VIDEO]

Thousands sweat through the heat for this year's Insane Inflatable 5K.

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Photo: U.S. Food and Drug Administration
Photo: U.S. Food and Drug Administration
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FDA Announces Changes Are Coming to Nutrition Facts Labels

Your favorite foods will soon be equipped with new and possibly easier to follow nutrition facts labels.

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Category: Food Tags: , ,
London Mayor Boris Johnson Launches 'Summer Of Cycling' Campaign
Getty Images
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MAY Is National Bike Month! Do You Know These Proper Hand Signals For Bicyclists?

Bicycles have a lot of advantages! They cut down on your fuel costs, they help out the environment, and they also gives you a lot of exercise!

So, in honor of May being National Bike Month, check out the proper safety hand signals to use while bicycling!

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Indoor bycicle cycling in gym
kzenon/ThinkStock
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Tell 98.1 Your Favorite “Work-Out” Song! [SURVEY]

Everyone has that one song that makes them feel like Hercules. But some songs are better than others for getting your sweat on at the gym!

Tell us your favorite tune to listen to while you're working out!

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Lunch
juan monino, Thinkstock
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What Do You Usually Eat For Lunch? [VIDEO]

Every day, people at the station give me crap for what I eat.

What do you usually eat for lunch?

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Category: Food, Videos Tags: , , ,
Ashli Gerdes
Ashli Gerdes
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I’ve Traded Doughnut Holes For Protein Balls–Check Out My Recipe!

I've traded doughnut holes for protein balls and I look and feel better than ever! I've been asked a million times by family members and co-workers what I'm doing differently with my eating habits because I've lost 16 pounds

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Bag of vegetables
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CentraCare Offers Tips for Healthy Eating

March is National Nutrition Month and CentraCare Health in St. Cloud is offering tips on how to improve your diet.

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Category: Food, St. Cloud News Tags: ,
Flu shot
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This Crazy Flu Strain Has Officially Hit St. Cloud Hard

If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while!

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Sick
Piotr Marcinski, Thinkstock
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Minnesota vs. The Flu (We Are Losing)

Are you down with the sickness?

The Minnesota Health Department says that the flu is now widespread in the state.

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