How to Sneak in a Work Out at Work! [Watch]How to Sneak in a Work Out at Work! [Watch]Life is crazy this time of year, the summer is wrapping up, school is starting, the State Fair is happening. Who has time for the gym?! Not me! AbbeyAbbey
My 10 Tips For Losing Your Holiday WeightMy 10 Tips For Losing Your Holiday WeightI've been super health conscious ever since I lost 30 pounds in 2016. But, I'm human and like most people I gained a few pounds over the holidays. Ashli OverlundAshli Overlund