sinus rinsing

Pete’s Hilarious Sinus Rinse Demonstration [Watch]
This week Cindy has been complaining of bothersome Spring allergy symptoms. I am a firm believer in the benefits of a regular sinus rinse. She's gonna need some convincing to try it out. Maybe this video will get her to give it a whirl (then again maybe not).
Have You Rinsed Your Sinuses? [VIDEO/POLL]
I was amazed that Cindy had never heard about rinsing your sinuses. It's something I do every morning during cold and flu season, and have gone two winters without getting a cold (yes I'm knocking on wood). It's quick, easy, painless, and effective at least for me.