If you attended one of the free seminars at Fitness Evolution to kick off the St. Cloud Weight Loss Challenge on Saturday, you're probably as excited as I am about getting started! Let's keep each other motivated!

I was actually at the gym to work (not to be confused with work OUT) on Saturday. I was doing a live broadcast to invite people to come to the free seminar by Robert Ferguson of "Diet Free Life."

By the time I left, I had been motivated by Robert's seminar, and signed up for the St. Cloud Weight Loss Challenge! I can't officially win, since the radio station is one of the sponsors. However, I'll be a winner either way. So, if you're part of the challenge, let me know! We can share recipes and tips.

Yesterday was day one for me. So far, so good! There's still time to sign up!