ST. CLOUD -- You can burn off those Thanksgiving calories while enjoying the sites and sounds of nature Friday.

Quarry Park and Nature Preserve will be hosting a free hike exploring the trails and late-fall landscape led by a volunteer master naturalist.

The hike will start around 1:00 p.m. and last about an hour. You're encouraged to dress warm and bring a camera.

Parking is free for the day and all hikers attending should meet in the parking lot.