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P. Hanson/TSM
P. Hanson/TSM
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Pete’s (Self-Inflicted) 30-Day Sugar-Free Challenge [Video]

After watching the movie 'Fed Up' on Saturday morning, I was intrigued enough to take a 30-Day Sugar-Free Challenge -- to to more accurately depict it, a 30-Day 'Added Sweetener-Free' Challenge. No natural, artificial, zero-calorie, honey, or whatever sweeteners. I just want to see how I feel. Here's the start:

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laughter
Mara Radeva, Thinkstock
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Science Has Proven You Could Live Longer If You Laughed More

Laughing always feels good but who knew it could actually be beneficial for your health?

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Category: Health, On-Air Tags:
ThinkStock
ThinkStock
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[UPDATED] First Case of Ebola in US Confirmed at Dallas Hospital

Category: Health, national news Tags:
breast cancer ribbon featured
iStock
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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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kid washing hands
iStock
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How to Avoid Enterovirus? Wash Your Hands — Here Are 5 Tips for Your Kids

In light of recent outbreaks of enterovirus across the country, the CDC is reminding parents that the best way to avoid contracting it to wash your hands.

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Category: Health Tags:
flu
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Enterovirus D68: What You Need To Know

Everyone is talking about the virus that seems to be targeting children. Enterovirus D68. But what is it, and how do you prevent it from affecting your loved ones?

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brain food
iStock
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You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Category: Health
Pixland/ThinkStock
Pixland/ThinkStock
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Mayo Voted #1 Hospital In The US, St. Cloud Top-5 In MN

Sometimes we take for granted that which is closest to us. Easy to do; human nature. In Minnesota we are fortunate to have access to some of the best medical facilities in the country. I've had great care at St. Cloud Hospital, Twin Cities hospitals, and my last three surgeries have been at Mayo Clinic in Rochester -- recently voted #1 hospital in the USA.

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Jen Jacobs
Jen Jacobs
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Strawberries & Cream Popsicles [VIDEO]

I'm really having fun thinking up new popsicle flavors! Today, strawberries and cream. 

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nospray
[

Why You Should Stop Using Spray Sunscreen on Your Kids Right Now

An ongoing investigation by the Food and Drug Administration has prompted Consumer Reports to urge parents not to use spray-on sunscreen on or near children.

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Category: Health Tags: , ,
Jen Jacobs
Jen Jacobs
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Underboob Deodorant Is Real and It’s Awesome

The underarms aren't the only things that get sweaty. Underboob sweat is real and it's awful, so now there's a product that takes care of that. 

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FIN
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Pineapple Coconut Popsicles [VIDEO]

I'm having a lot of fun making these popsicles, and I think one of the most fun things is dreaming up the flavors. These are pineapple and coconut.

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Category: Food, Health, Videos

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