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Flu shot
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This Crazy Flu Strain Has Officially Hit St. Cloud Hard

If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while!

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Sick
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Minnesota vs. The Flu (We Are Losing)

Are you down with the sickness?

The Minnesota Health Department says that the flu is now widespread in the state.

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St. Cloud Substance Abuse
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Study Shows St. Cloud Teenage Substance Abuse Worse Than Ever

If you've wondered about a college town and it's alcohol and drug usage, this report gives it to you straight up. The problems start for 12-17 year old's in the St. Cloud area!

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Shaolin Monks Rehearse Ahead Of Their New Show
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How To Meditate: 10 Simple Steps!

Lately, I have been VERY curious when it comes to meditation. But honestly, I just didn't even know how to start. So, here are a few simple steps - start this adventure with me!

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Category: Health Tags: ,
healthy heart
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American Heart Month — The 7 Best Ways to Donate Right Now

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Zika Virus Prompts Some Minnesotans to Change Travel Plans

Travel agents report some Minnesotans are rescheduling their winter trips to warm weather destinations because of concerns about the mosquito-borne Zika virus.

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Close up of long beard and mustache of bearded man
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Let’s Fight Cancer This ‘Novem-Beard’ In St. Cloud

Join me on this month-long adventure that asks men in Central Minnesota to stop shaving and let their beards grow the entire month -- creating conversation and awareness among men about cancer. It's simple to get involved and make a local difference.

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P. Hanson/TSM
P. Hanson/TSM
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Thirteen Years Ago Today My Doctor Told Me I Had Cancer

Thirteen years ago today my doctor told me I had stage-three colorectal cancer. That's not a conversation you plan for. When meeting with the surgeon for the first time he asked me about my medical history, and I told him that it had been pretty boring. He said, "Well that's about to change." None of us had any idea how right he was.

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breast cancer stethoscope
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These Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

Medical science is on the march in the fight against breast cancer.

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Category: Health Tags:
breast cancer ribbon featured
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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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Warren Goldswain/ThinkStock
Warren Goldswain/ThinkStock
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Join The Relay For Life To Help Fight Back Against Cancer

The 'Relay For Life' of Greater St. Cloud is tonight. It's an all-niter featuring a variety of activities, entertainment, and more -- but is ultimately all about celebrating cancer survivors, remembering those lost to cancer, and fighting back by raising money for the American Cancer Society. Are you with me?

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Category: Events, Health Tags:
Minneapolis Summer Night
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Minneapolis Takes Top Spot as Healthiest City in America

The folks at Livability.com did some research and gave Minneapolis the honors of being the healthiest city in America for 2015.

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